Do you always have the opportunity to eat balanced and useful?If you understand that fast food snacks, chocolate, all your favorite tokens and cookies affect the body extremely negatively, increasing overweight or you want to lose weight deliciously and with health benefits - so energy diets for you!
The energy diet is a higher quality functional nutrition for people who understand that proper nutrition is our everything.For those who want to lose weight, not in hard diets, but benefit from body and health.And for those who don't have enough time to eat normally or who bite properly.
The simplest explanation of "what the energy diet is" is a food anyone can replace any meal with good health.The equilibrium of the components is ideally observed in the energy of the diets:
- Proteins are building material for the body, strong muscles, saturation effect.
- Fat is smooth skin and beautiful hair.
- Carbohydrates are a power load for several hours and the control of the caloric content of the diet.
- 12 Vitamins - Excellent well - Natural protection against disease, healthy appearance and deceleration of aging processes.
- 11 Minerals - Durable bones and teeth, strong nerves, good memory, appetite and vital tone, mental activity and natural conclusion of body cholesterol.
- 18 Amino Acids - Healthy muscles, appetite suppression and fat burning.
- Fiber - toxin output and soft body cleansing.
- An enzyme complex is a sense of lightness, with maximum absorption of useful substances.
- Acourola and Royal Jelly (Royal Jelly) - Tone and Restoration of the body.
Energy diets contain everything that should be contained in ordinary foods, but not contained in it today.
1 portion of the energy diet contains:
- Calcium - as in 0.5 liters of kefir.
- Vitamin C - Like 600 grams of eggplant.
- Vitamin PP - Like 120 grams of beef or 1 kg of roseiras.
- Squirrel - Like 70 grams of beef or 2 eggs.
- Gladula - as in 2 liters of apple juice or 750 grams of green peas.
- Vitamin E - Like 850 grams of cottage cheese.
- Vitamin D - as in 3.2 liters of milk.
And there is no one that our daily food is crowded:
- Without aromas;
- Without dyes;
- There are no preservatives;
- Without sugar;
- There are no growth hormones;
- No cholesterol;
- There are no nitrates.
Vitamin, minerals and fiber deficiency can be replenished by drinking only a tasty part of the energy diet cocktail containing only 200 kcal.And at the expense of a useful part of a smoke breaking, 150 rubles - in our time, there is a lot of cup of coffee.
How to cook energy diet
Just mix a portion 1 portion of energy diet (1 spoon measurement of a product) with 200 ml. Milk, with a fat content of 1.5%.
The Energy Diet Bank is designed for 15 complete portions, but not everyone loves a thick consistency, often 1 bank is equivalent to 18-21 a complete portion.
For those who do not like milk or tolerate lactose, they can dilute the energy diet with water.Again, it is a matter of taste.
Energy diets act in three directions at the same time:
- Proper nutrition - Digestion improves, proper eating habits are formed and general body healing occurs.
- To reduce weight - effective, tasty and healthy weight loss, maintaining a stable result, preserving energy to active life.Use a weight loss program with energy diet and guaranteed to lose weight.
- For sports - quick and effective "drying" of the body, a body weight set, maintaining a large amount of energy and a sense of lightness during the day.The muscle mass defined for the energy diet has been developed - Coma and the result will not take long to arrive.
Energy diets have taste
The Energy Energy Catalog contains sweet and salty tastes \ Solids:
Sweet cocktails:
- Banana;
- Vanilla;
- Cappuccino;
- Coffee;
- Strawberry;
- Raspberry;
- Vanilla;
- Chocolate.
Solid tastes:
- Omelet;
- Oatmeal porridge.
Soups:
- Soup mushrooms;
- Soup vegetables;
- Chicken soup;
- Tomato soup;
- Peas.
Energy diet during pregnancy and breastfeeding
Pregnant and nursing can have tastes, except cappuccino and coffee due to the content of caffeine in them.Red fruits and strawberries can cause allergies;So if you are prone to this, you will need to consult your doctor.
During pregnancy and breastfeeding, you don't have to sit on a strict diet.To slowly start losing overweight during this time, drink a cocktail for breakfast, lunch - normal and useful food and just a cocktail at night.Don't forget to drink too much water - 2 liters a day.When breastfeeding is completed - you feel in a complete program to reduce weight and the rest will be quickly.
How to drink energy diet to lose weight?
We heard this question without stopping frequently.Remember that you will not lose weight, it will not be of magic properties of the cocktail, but reducing the number of calories.But most importantly, with this diet, the body does not try stress, due to lack of nutrients, such as other mono diets in which only vegetables or sarracene wheat are used - the body is exhausted because it gets nothing useful, the hair falls, the skin is dry and ages.And then, due to this stress, the weight returns doubly.
There is no need to think and guess, "Help - won't it help?"Thousands of people have achieved surprising results with energy diet.Just note the weight loss program (or a set of muscle mass), do not eat excess - and there will be happiness.
In two weeks of our strict diet, you can lose 3-8 kg, depending on how many overweight you have.Throughout the course of the diet (month), it is really possible to redefine 6-18 kg if you strictly adhere to our developed program, which I will send to you after registration.
After the diet, the “Lastik effect”, so called: If you dropped today, the next day, again spent on extra units and pounds and centimeters will not be added.
Record and buy energy diets, and will send 3 more effective programs, convenient choice for you and go.
Thousands of people have already lost weight and feel great.Tune for a month - this is the most real and quick way to lose weight.And what is very important: without sports and with the benefit of the body.