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A smooth stomach and the lack of sides are the dream of many girls, but this zone is corrected with regular training.Exercises to lose weight and sides will help get rid of the excess.
28 May 2025
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What is the Mediterranean diet, its essence and basic rules. Allowed and prohibited foods, rules for cooking. Sample menu for each day and week. Contraindications and restrictions.
12 May 2022
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You can only understand whether a blood type diet is effective by testing it yourself. This is a lifestyle, not a time limit. With the right approach, the results will be impressive. Nutritional characteristics, permitted and prohibited foods are described in the article.
14 December 2021
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Allowed and prohibited foods, dietary resources for diabetes mellitus. Recipes for healthy dishes.
1 December 2021
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Do you want to lose weight quickly? Try Anna Johansson's 6 Petal Diet. An approximate diet menu for every day.
28 May 2021