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What is the Mediterranean diet, its essence and basic rules. Allowed and prohibited foods, rules for cooking. Sample menu for each day and week. Contraindications and restrictions.
12 May 2022
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You can only understand whether a blood type diet is effective by testing it yourself. This is a lifestyle, not a time limit. With the right approach, the results will be impressive. Nutritional characteristics, permitted and prohibited foods are described in the article.
14 December 2021
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Allowed and prohibited foods, dietary resources for diabetes mellitus. Recipes for healthy dishes.
1 December 2021
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Do you want to lose weight quickly? Try Anna Johansson's 6 Petal Diet. An approximate diet menu for every day.
28 May 2021